Course curriculum

    1. Who and What is this Course good for?

      FREE PREVIEW

    2. What Happens to us Energetically in Dance, Yoga, Classrooms, places of Worship?

      FREE PREVIEW

    1. Welcome to your Human Energy Basics 100

      FREE PREVIEW

    1. Intro to Human Energy

    2. A Word on "No"

    3. Exercise: Hakalau

    4. Exercise: Setting Your Energy Bubble

    5. Exercise: Strike a Pose - Power Posing to Feel Empowered

    6. One Last Note on Creating Safety

    7. Recap Time!

    8. Test your knowledge

    1. Bonus: Resources for Continued Education

    2. More ways to GET MOVIN' with us!

About this course

  • $22.22
  • 13 lessons
  • 0.5 hours of video content